Massage Therapy

Deep Tissue

This massage is highly beneficial for those with chronic tension and connective tissue adhesions. These adhesions can cause pain and restrict movements. Designed to reach to deep layers of the muscles, this massage uses slow movement combined with deeper pressure delivered by the use of elbows, forearms and knuckles. Benefits include loosen tight muscle tissue, increased mobility, improved posture, and reduce pain.

Therapeutic Relaxation

Massage is a great tool for managing stress levels by relaxing your body and mind. When we reduce stress in our life we have more energy, decreased anxiety and depression, and improved concentration. This massage incorporates both Swedish and Therapeutic techniques. Light to firm pressure is applied evenly from head to toe.